Green Juice
Green juice is everywhere these days! It's so tasty and also makes you feel like the healthiest person in the world. I particularly like juices when I'm sick, overindulged on sweets or am a liiiiitle hungover. I also like making my own juices because buying little green juices can pretty expensive.
I use the term "juice" loosely as I do not own a juicer, and use my Vitamix to blend everything together. I actually like this method more because it keep all the fibre in, which decreases the blood sugar spike in response to the juice, and benefits digestion.
INGREDIENTS
1 green apple
1 apple of the red/pink variety
2 large stalks of celery
1/4 large cucumber
2 large handfuls spinach
1 lemon, peeled
1-2 inch piece of fresh ginger
1-2 cups water
ice, to taste
INSTRUCTIONS
Add all ingredients to a blender and blend on high until well combined. Add ice to taste. Store in the fridge, drink in 1-2 days and shake before drinking.